Cure Foot And Leg Pain With Orthotic Shoes

Do you have foot pain or leg pain and discomfort due to your diabetes? Or have you had a sports injury that has caused harm to your feet? If so, you may benefit from custom orthotic shoes. For people experiencing pain in their lower extremities, it’s good to know that lower back pain, knee pain, or even hip pain may originate from problems in the feet.

There are a multitude of reasons why custom orthotic shoes are beneficial. We discuss these reasons below.

Better Foot Support

Since your feet hold the rest of your weight when you’re standing, it is vital to take good care of this part of your body. The feet have more than 100 muscles, which is why they hurt sometimes.

Orthotic shoes will provide you with the arch support you need and help you have a solid foundation to stand on. The insoles available as part of the custom orthotics will give your feet the proper support you’ll need to be up and about throughout your entire day.

Remember, quality food insoles (see example) can tremendously help alleviate the pain in your feet but should not be used alone. They should be used in conjunction with custom prescription orthotics for the best results.

Pain Reduction

Whether you have pain in your feet, legs, knees, hips, or back, custom orthotics help decrease that pain, and provide you with the arch support you need.

While shoe inserts sold at standard shopping centres will provide some support and cushioning for your shoes, you will only be able to treat specific foot issues with a customized orthotic insole.

Clinical research has shown that personalized orthotic shoes that were prescribed are more likely to lower pain, boost the function of your feet and legs and reduce foot complications.

One study with 21 participants who experienced knee pain had a significant reduction in pain at their two-week and four-week follow-up after being prescribed orthotic shoes. These results reduce the need for more invasive treatments like surgeries to reduce pain.

Fixed Foot Abnormalities with Custom Orthotics

Only personalized orthotics have been shown to correct foot abnormalities. Generic shoe inserts may be able to create extra comfort and cushion for your feet, but they do not fix any abnormalities.

Some of the types of problems that orthotics inserts can treat include high arches, collapsed arches, or balance problems.

If one of your feet does not have the same structure as the other or only one of your feet has an abnormality, personalized orthotic shoes should be prescribed.

Custom Inserts are More Effective than Generic Inserts

Customized orthotic shoes are developed to fit your specific needs based on your medical condition and details. These shoes are based on your exact limb measurements including legs and feet. As such, these customized orthotics are more effective and efficient than the generic inserts that you’ll find at shopping centres or drugstores.

While the insoles at these stores are designed to fit your shoes, they are not meant to fit the size of your feet or treat your medical conditions. However, customized shoe inserts are meant specifically for your feet only.

Fixed Pronation

Pronation occurs when collapsed arches make the ankle fall inwards at the mid-line of the body. This type of problem can create more stress on the feet, hips, lower back, and knees.

Pronation can also lead to sports injuries among athletes. Customized orthotics offer you more arch support and fix the pronation problem to alleviate the pain in your other joints.

Corrected Supination

Supination is the opposite of pronation where very high arches can cause the ankles to lean outward away from the body. Once again, this type of problem causes stress and pain in the feet, hips, knees, and lower back.

It is also possible that one of your feet may have a higher arch than the other, which would cause problems for your balance. Customized orthotics will support your feet and legs to ensure a better position when standing up.

This will correct the supination problem, which is not possible with retail insoles.

Better Outcomes when Playing Sports

If you are an athlete and enjoy playing sports like soccer, basketball, or baseball, you will find that the right customized shoe inserts will help you play better. Your whole team will thank you for it and may even want a recommendation for their own customized orthotics.

These shoes will help you align your body better, which can help you improve athletic performance. Custom orthotics lower your risk of sports injuries, improve your balance, and even help you jump higher, according to clinical research. So be sure to get customized inserts to improve your game!

Your Foot Function will Improve

Since customized inserts are able to alleviate pain and make your feet more comfortable, you will also find your foot function will improve. The orthotics are prescribed specifically to improve general bio-mechanical function of your feet and legs.

The way this occurs is by repositioning the foot and its muscles to improve bio-mechanical function and reduce injury.

Comfort that Lasts All Day

Customized orthotic shoes are designed using a 3D impression of your foot so that it has a perfect fit. This ensures that you have much more comfort when wearing your shoes.

Whether you’re going out for a run or you’re on your feet all day, you’ll be much more comfortable than when wearing regular shoes without an insert. If your shoe is fitted perfectly, you will have more comfort and less pain. You’ll be at lower risk of a foot injury.

The bottom line is that whether you are standing, walking, or running, customized orthotics will make you feel much more comfortable.

Clearly, these benefits show just how much you will gain from wearing custom inserts. You’ll play sports better, feel less pain, and overall be much more comfortable while doing the things you love doing.